Anyone’s life can be ruined by depression. It does not spare you no matter how old are you. When you are young, depression can leave a big mark of psychological and social scars that you will forever put up with. When an adult is inflicted of depression, suicides are often the most well-known solution. Depression is really a big problem. How can one save his or herself from the ugly marks of depression? Importantly, how can you save a life from depression?
Since depression has been a problem ever since, there are many different depression treatments available to help anyone. What are these depression treatments? Psychotherapy, biological treatments, and electroconvulsive therapy are the weapons use in depression treatments.
There are different techniques that psychotherapy offers in battling depression. Psychotherapy can be done alone or with a group. The different techniques used in psychotherapy are cognitive behavioral therapy, psychoanalysis, behavioral therapy, and interpersonal therapy. The most used on these techniques is cognitive behavioral therapy. Cognitive behavioral therapy works by teaching an individual on depression to learn new set of behaviors and ways of thinking which they can use in dealing with their daily lives.
On the other hand, biological treatments work by prescription of medicines. The major medication considered in a biological treatment is called selective serotonin reuptake inhibitors (SSRIs). SSRIs There are many kinds of SSRIs such as Zoloft (sertraline), Celapro (escitalopram), and the famous Prozac (flouxetine). These biological treatments work by providing individual great concentrations of serotonin which fight their depressed moods. SSRIs are the most considered antidepression treatment due to their gentle side effects aside from the fact that it is the medication with the broadest effect on the symptoms showed by depression.
Finally, electroconvulsive therapy is only being used when a severe depression has not responded to the above treatments. Electroconvulsive therapy or ECT functions by electrically stirring up seizures for therapeutic effects. This is made only when all other treatments are not working. This treatment is very quick and effective and is very helpful in situation such as catatonic depression where in the patient is failing to take any kinds of food which can ultimately outcome to death. It is also very helpful in situation where suicide is seen as hope to come out from a depression. When situations are on a helpless mode, that is the only time that ECT is used since it’s effects are not yet fully studied.
Psychotherapy, biological treatments, and electroconvulsive therapies are just part of depression treatments that can help people with depression. There are also alternative means of treating depression. Parts of these alternative treatments are acupuncture, exercise, and music therapy. Acupuncture helps in helping people with depression by its ability to make the body produce high level of endorphins which makes the body produce a feeling of well-being. Exercise works by giving off physiological effects that help contradict depression. It is also helpful in lowering stress which can be a factor for depression. And finally, music therapy helps by the ability of music to provoke different set of moods. Studies have shown that there are certain parts parts of the brain particularly the sub-cortical centers that are reached by music. This helps depression by breaking off unhealthy emotions. There are many depression treatments available. It’s a matter of how one call for help.
Depression is a big problem that is why it is important to battle it quickly by the different depression treatments available.