Spirituality is defined as a belief in a supreme being higher than any other beings and that this being has the power to operate the universe. It is the understanding of the purpose and meaning of life and the development of personal, absolute values. Typically, when we say spirituality, religion is associated. But, although spirituality is associated with religious life, many believe that personal spirituality can be developed outside of religion. Acts of compassion and selflessness, altruism, and the experience of inner peace are all characteristics of spirituality.
To add, admitting to oneself that a superior being controls your life and you can turn to that superior being in time of needs is part of spirituality. It is God’s spirit that can provide for you the strength and courage to face your problems. It is the recognition that you do not have to burn yourself out struggling to solve all your problems on your own. It is the openness to let go of your sense of over-responsibility and let God have some power over the problems. Spirituality is also the recognition that humans consist not only of physical matter but also have a spiritual dimension that needs daily care in order to survive.
Faith, hope, and love are the three foundations of spirituality. Faith is what allows the person to believe that a supreme being is helping them in times of trouble, sorrow, and pain. Faith is the belief that God will never desert or forget you during your time of need. Furthermore, spirituality is easily identified in people who have hope and trust in God’s mercy, wisdom and justice. Their hope enables them to “let go and let God.” Their hope enables them to hand over their sense of over responsibility, guilt, rescuing and enabling to God’s hands. Their hope enables them to take a “tough love” stance in order to get assistance for the troubled persons in their lives. There is also spirituality when one gives love, concern, and generosity to other people. With spirituality, people are altruistic and giving in their approach to the world. They are able to make a difference in people’s lives.
The border between spirituality and religion rises a conflict. The two terms may be sometimes used by people interchangeably, yet one should be clarified with its distinction. Religion is an institution established by man for various reasons- exert control; instill morality, stroke egos, or whatever it does. On the other hand, spirituality is born in a person and develops in the person. It may be kick started by a religion, or it may be kick started by a revelation. Spirituality extends to all facets of a person’s life. Spirituality is chosen while religion is often times forced.
On a personal note, I do believe that spirituality has more weight than religion. As what was said, religion is oftentimes forced, thus, usually, people carry out religious rituals out of obedience to the religious tradition. But, true spirituality is something that is found deep within oneself. It is a way of loving, accepting and relating to the world and people around. It cannot be found in a church or by believing in a certain way.